“Radical Acceptance” skill from Dialectical Behavior Therapy (DBT) explained for healthcare providers in the COVID-19 Pandemic. Learn how to have whole-hearted acceptance of the current situation, without fighting reality in unhelpful ways. Presented by the Jefferson Center City Clinic for Behavioral Medicine at Jefferson Health Department of Psychiatry and Human Behavior.
Presenters: Brooke Liberto, M.A., Leigh Andrews, M.A., and C. Virginia F. O’Hayer, Ph.D.

Resources:
More on Radical Acceptance: https://bit.ly/3bqv1Gk
Radical Acceptance Meditation: https://bit.ly/2UnQ4nB
VA “Managing Healthcare Workers’ Stress”: https://bit.ly/3bsguKj
“FACE COVID: How to Respond Effectively”: https://bit.ly/33UBA1C
NAMI “Navigating a Mental Health Crisis”: https://bit.ly/3dsnTv4
SAMHSA “Coping with Anger After a Disaster”: https://bit.ly/2JhwClY
SAMHSA “Understanding Compassion Fatigue”: https://bit.ly/33Pf2PS
Crisis Text Line: Text HELLO to 741741 https://www.crisistextline.org
National Suicide Prevention Lifeline: 1-800-273-8255 https://suicidepreventionlifeline.org
National Alliance on Mental Illness Philadelphia Warmline: 267-687-4381 *Option 1 https://namiphilly.org