Are you ready to MELT those love handles away?! Well this 10-MIN LOVE HANDLE WORKOUT starts at 03:41 !

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4-8 Week Push-up Progression Training Program: https://bit.ly/3Cea5Ql

8-16 Week Gym Training Program: https://bit.ly/3z81HQF

YOGA Mats: https://bit.ly/3AdcnPi

Sunday Live sessions!!!!

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Instagram: https://www.instagram.com/bullyjuice/
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Weekly Live sessions!!!!
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#homeworkout #bullyjuiceworkout #gymoclock

Want to know how to get abs? OF COURSE everyone knows you cant "spot reduce" fat. Burning calories and being in a caloric deficit over time will eventually lower you body fat. SURE... However, doing specific workouts that target specific areas CERTAINLY can help you tone and tighten those sections. The bigger the muscle under the skin the tighter that area will be.

I recommend you couple the following videos with this one to increase your chances of a successful muffin top, love handle, reduction journey!

15 min fat burning hiit cardio workout: https://youtu.be/8-K5DxUaKRE

15 min low impact fat burning hiit cardio workout: https://youtu.be/T_DvTRud_9E

ALSO! If you're looking for a 30 day at home workout for free, check this out! https://youtu.be/mEWscyMNcZ4