Just because you work out doesn't mean you'll feel good. But if nagging pain, stiffness, and burnout got you down, there ARE other options.

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TOP VIDEOS
Then vs. Now: Physique After Retiring From CrossFit https://youtu.be/9D4sruUAKco
5 KB Foundations to Make the Most of Your Kettlebell https://youtu.be/mQDxf8fuMpk
Knees Over Toes - Exercises to Build Muscle https://youtu.be/VnuarnAaQfQ
Is it Steroids? PEDS? How CrossFit Builds Freak Physiques https://youtu.be/ScNOLSOAPq4

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