Levels Co-Founder Casey Means, MD, and “Glucose Goddess” Jessie Inchauspé talked about all things glucose and metabolic health, including how much is tied to genetics.

🧬 Inchauspé previously worked at 23andMe. She notes that some genes do increase one’s likelihood of developing Type 2 diabetes and/or obesity.

👯‍♀️ But studies with identical twins (who have the same genetic code) show that one twin may develop Type 2 diabetes while the other doesn’t.

⚠️ Also, Type 2 diabetes used to be called “adult-onset diabetes). Now children develop the condition. Yet our genes haven’t changed over the past 20 years.

⏮️ Type 2 diabetes can also be reversed.

🍽️ We don’t only inherit genes. Our parents also pass down their lifestyle habits. And many things impact those habits.

✅ We do have the power to change those habits to improve our metabolic health and prevent Type 2 diabetes and obesity.

#metabolichealth #genetics #healthylife #glucose

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