Bowflex M5 - Part 2 - Max Interval Workout - Full 14 minutes |
|
This is for the average Joe. I don't endeavor to look like Arnold lol. This is to be fit and healthy!
I also explain my general approach to nutrition, with some things I eat on a daily basis. Yes, like you...I sometimes eat burgers, pasta and such. No problem! We do the best we can, and when we sometimes fall into our unhealthy habits, the good stuff we've done up until that point makes up for it! I hope this video helps you on your continual journey to being fit and healthy. God bless you. 😊 |