The key to JKD training is making sure we keep the main thing the main thing.

The main thing - the core - is the interception. We could say, in fact, that the idea of the “Jeet” - that is, the interception - is the centerpiece of the whole systematic. Everything flows outward from it, and the particulars - like the parry, the footwork, the strikes, especially the tactics - flow back to it. Without the Jeet concept first in our minds, providing our foundation, our training will suffer. It’ll be mindless and misdirected. A little like my early 20’s. Or maybe most of my 20’s. But I digress.

The key is to keep the main thing the main thing. Doing this makes our training purpose-driven rather than scattershot. And that keeps us from wasting life’s most precious resource: time.

Watch and learn all about how your JKD training - working the bags, and especially the focus mitts above all - should be “Jeet” centered. This is how we get “Bruce Lee like results” without the pitfall of copying him.

For more info about our online classes and becoming a distance student of the Academy, please visit:

http://greenville-academy.teachable.com


If you’d like to learn tons more about the ideas introduced here, please head over to Amazon to check out Sifu Jason’s multiple books on JKD, Wing Chun and much more.

https://www.amazon.com/s?k=jason+korol+books