The final test of Day 1 for individuals was Inverted Medley, a mix of gymnastics skills.

Watch the men’s heats take on Individual Test 3 of the 2023 NOBULL CrossFit Games.

Inverted Medley
For time:
30-foot unbroken handstand walk over the ramp
8 free-standing handstand push-ups
Unbroken obstacle steps to a 180° pirouette
16 pull-overs
Unbroken obstacle steps to a 360° pirouette
8 free-standing handstand push-ups
30-foot unbroken handstand walk over the ramp

Watch more of the competition here → https://www.youtube.com/playlist?list=PLOUJdfGFdEe2KyU-hdhRaAX9HjECmWYK0

Tune into the best of the 2023 CrossFit Games → https://www.youtube.com/playlist?list=PLOUJdfGFdEe2FugY4owjvBUM9sbYQCH7f

Chapters
00:00-2:03 Pre show
2:03-12:52 Individual Men Test 3 Heat 1
12:52-24:02 Individual Men Test 3 Heat 2
24:02-33:46 Individual Men Test 3 Heat 3
33:46-43:14 Individual Men Test 3 Heat 4
43:14-45:46 Results and Interview

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The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness. Every year since 2007, fans from around the world have attended the multi-day sporting event, streamed the competition online, or watched on ESPN, CBS, or a wide range of international broadcasts. The international field of play has included athletes from more than 120 countries. The CrossFit Games starts in the qualifying round with 300,000+ athletes competing around the world. Throughout the season the field is whittled down to just 560 athletes.

Learn more about the CrossFit Games → https://cf.games/learn-more

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