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5 Exercises From Stoicism To Improve Your Life | Massimo Piggliuci | Modern Wisdom Podcast 170

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Massimo Piggliuci is a Professor of Philosophy at City College and an author.

Despite being 2500 years old, Stoicism has seen a surge in popularity in recent years. I wanted to find out why this ancient philosophy has found root in the modern world.

Expect to learn what the underpinnings of stoicism are, how the foundational principles used by stoics made them resilient to setbacks, 5 exercises & thought experiments to help you improve your life, how to focus your attention where it is needed and much more...

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Extra Stuff:
Buy How To Be A Stoic - https://amzn.to/3fGh7TL
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Follow Massimo on Twitter - https://twitter.com/mpigliucci
Take a break from alcohol and upgrade your life - https://6monthssober.com/podcast
Check out everything I recommend from books to products - https://www.amazon.co.uk/shop/modernwisdom

#stoicism #seneca #Epictetus

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