The most important thing I have learned in 20 years with a mental illness is that only the person with the illness can change their life and behaviors by internalizing the help in That person's mind. I hope this helps someone,
I think more attention should be focused on mental health programs, groups and research. Even people without a mental illness, like the people in the subway incident could benefit from mental health treatments. The news just said that they will have mental trauma that can last long after the physical injuries. When will mental health become a priority for everyone? #schizoaffectivedisorder