The Art of the Comeback (Injury, Illness, or a Bad Race |
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Listen on the pod: https://apple.co/3RLurs7
Try Athletic Greens! https://bit.ly/2WZ8XRE Subscribe: https://bit.ly/33sO9Bq Podcaster Matt Chittim (Rambling Runner) joins coach Jason Fitzgerald to discuss comebacks! How you structure a comeback depends on whether it's from an injury, illness, or a poor goal race. Don't miss this episode on the Strength Running Podcast: https://apple.co/2L19km1 Jason Fitzgerald is a USATF running coach, 2:39 marathoner, and the host of the award-winning Strength Running Podcast. He's the 2017 Men's Running Magazine's Influencer of the Year and his work has appeared in Runner's World, Health Magazine, The Washington Post, Lifehacker, and other major media. Visit https://strengthrunning.com/ to see their award-winning blog, free email courses, and full library of training programs and coaching services. Podcast: https://apple.co/2L19km1 Twitter: https://bit.ly/3aGos5e Instagram: http://bit.ly/2FARFP2 Facebook: http://bit.ly/2ZDEXIU |