Mountain Booty Workout brought to you by SOVIFIT.com. We plant one tree for every product (holistic products & activewear) sold on our website.

Set your interval timer to 45 seconds work and 15 seconds rest. Complete one exercise (short example shown in video) for 45 seconds, rest for 15 seconds and then move on to the next exercise. This workout takes 15 minutes to complete! Be sure to warm up prior to beginning this workout! Keep it intense & have fun!!!

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Video shot by: Colt
Edited by: Samantha
Music by: A Tribe Called Red
Location: Colorado
Outfit: SOVI FIT Activewear made from recycled plastic bottles