Daniela Larsson shares insights into living with anxiety disorders and strategies that have helped her live more authentically and unapologetically. She looks at stigmas, stereotypes and the cultural shift we need to change the conversations about mental health. Take a closer look at anxiety, panic attacks, and the power of baking.

Daniela is an editor, writer, political activist and mental health advocate. She passionately advocates for positive innovation in communities and inspires others to promote change. She is writing her first collection of essays about her journey with anxiety disorders to empower and encourage others to break stigmas surrounding mental health. Follow Daniela on Instagram @dani_larsson Daniela is an editor, writer, political activist, explorer and marketing specialist. She passionately advocates for positive innovation in communities and inspires others to promote change. After graduating with a bachelors degree in environmental studies, she began working as a marketing consultant with sustainable and eco-friendly companies. Daniela has also worked for multiple political campaigns and as a freelance editor and writer. She is currently working towards her masters in sustainable development. She is also writing her first collection of essays about her journey with anxiety disorders to empower and encourage others to break stigmas surrounding mental health. When she’s not working, Daniela can be found in the kitchen baking treats for her family and friends. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx