The original purpose of Karate was self-defense. That's how the martial art developed on the island of Okinawa.

But modern Karate styles, particularly the ones from mainland Japan, are increasingly focused on character development and competition. Because you don't need reality based training to win an Olympic medal in kata or kumite!

That's why the best Karate style for self protection is traditional and practical.

Watch the video to find out more! 👍

Big thanks to Sensei Shai Hai for granting me permission to use his amazing footage in this video.

☯️ BIO: Jesse Enkamp a.k.a The Karate Nerd™ is a #1 Amazon Best-Selling Author, National Team Athlete, Keynote Speaker, Entrepreneur, Carrot Cake Lover & Founder of Seishin International - The World’s Leading Karate Lifestyle Brand.

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WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a health professional before engaging in any exercise or martial arts program.

‼️ COPYRIGHT DISCLAIMER:

This video is under Fair Use: Copyright Disclaimer Under Section 107 of the Copyright Act in 1976; Allowance is made for "Fair Use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. All rights and credit go directly to its rightful owners. No copyright infringement intended.

Music credit: Scott Buckley - released under CC-BY 4.0 - www.scottbucjkley.com.au