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Is tempeh better for you than tofu?

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00:00 - Is tempeh better for you than tofu?
00:37 - Does tempeh make you fat?
01:10 - Is tempeh high in estrogen?
01:45 - Is it OK to eat tempeh everyday?


Laura S. Harris (2021, January 27.) Is tempeh better for you than tofu?
AskAbout.video/articles/Is-tempeh-better-for-you-than-tofu-215356


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Our mission is to create educational content. Therefore, we also explored this topic from a scientific point of view. When judging the content, keep in mind that the scientific presentation of the topic requires a broad perspective which may be hurtful to some people.

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