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Automatic Negative Thoughts - Meet the ANT Buddies!

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Our brains are hardwired for the negative. These thoughts may be normal, but they’re not always true or helpful. You have the power to either accept them as fact, or question them to move on!

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Deadly Roulette by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

DISCLAIMER: This video is intended for educational purposes only. When creating resources for SEL Sketches and personal use, reputable sources and publications are utilized. Information presented in these videos and activity guides are based on current research practices. Videos and activities created by SEL Sketches cannot guarantee specific outcomes and/or results for your child(ren) or student(s). If you have questions or concerns, I’d love to hear from you at lindsey@selsketches.com.

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