In this meditation Louise Hay guides you to rest, relax, and restore your body and mind. If anyone here is having a hard fall asleep, then listen to this. This meditation will help you to fall asleep and to have a deep, relaxing sleep.
After the guided sleep meditaion you listen to positive affirmations - while you sleep. Affirmations are simple, clear, positively formulated sentences. They serve to provide the subconscious with new information. The aim is to use them to solve blockages, to remove disruptions and outdated, deadlocked and obstructive thought structures and to create new positive, liberating and inspiring thought patterns. Affirmations are among those effective psychological tools that – without having to use additional tools – support our ability to control our own behavior more systematically and purposefully. They thus make a reliable and at the same time cost-effective contribution to personal developmen.

It is ideal to listen to this affirmation at night while you sleep, because your active brain cannot evaluate the affirmations and they can therefore penetrate unhindered directly into your subconscious and unfold their healing effect there. Healing frequencies are also added to the music, so healing can take place on all levels.



Enjoy this great meditation

❤️SPEAKER : Louise Hay https://www.louisehay.com/

🔔 For more inspiring and motivation videos please subscribe to the channel https://www.youtube.com/channel/UClsPRkcVWUlaagMgVo8iZCw

🎥Video footage: all video footage used is either licensed through either CC-BY or from Videoblocks, Pexels, Videezy, iStock and pixabay.

🎶Music: Free Audio Library- No Copyright Music Meditation music for positive energy no copyright music

👉FAIR-USE COPYRIGHT DISCLAIMER Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use.
-This video has no negative impact on the original works (It would actually be positive for them) -This video is also for teaching purposes.
-It is not transformative in nature.
-We've only used bits and pieces of videos to get the point across where necessary. We make these videos with the intention of educating others in a motivational/inspirational form. We do not own the clips and music we use in most cases. Our understanding is that it is in correlation to Fair Right Use, however given that it is open to interpretation, if any owners of the content clips would like us to remove the video, we have no problem with that and will do so as fast as possible.