Sprint FASTER! How Distance Runners Can Improve Sprinting |
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Get strong: http://bit.ly/2Pjvlge
Strides: http://bit.ly/2KjC8FY Get 25% off InsideTracker: https://bit.ly/3H1DtML Even endurance runners need to know how to sprint faster. Sprinting speed impacts our other races, even if we never sprint during a long race like a marathon! In this video, you'll learn how to start building your sprint speed so you can race faster. Jason Fitzgerald is a USATF running coach, 2:39 marathoner, and the host of the award-winning Strength Running Podcast. He's the 2017 Men's Running Magazine's Influencer of the Year and his work has appeared in Runner's World, Health Magazine, The Washington Post, Lifehacker, and other major media. Visit https://strengthrunning.com/ to see their award-winning blog, free email courses, and full library of training programs and coaching services. Podcast: https://apple.co/2L19km1 Twitter: https://bit.ly/3aGos5e Instagram: http://bit.ly/2FARFP2 Facebook: http://bit.ly/2ZDEXIU FTC Disclaimer: This video was sponsored by InsideTracker, which means a fee and/or free product was provided to the creator for this partnership. |