Beginner Calisthenics Workout At Home - No Equipment Required |
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Train With Me:
⊹ Group Trips & Workshops: https://www.lucylismorefitness.com/about-2 ⊹ My workout app: https://lucylismore.app/ ⊹ Online Personal Training: https://www.lucylismorefitness.com/online-coaching ⊹ E-Books: https://www.lucylismorefitness.com/about ⊹ Subscribe to My Blog: https://lucylismore.substack.com/subscribe Connect with me: ⊹ enquiries@lucylismorefitness.com ⊹ https://www.instagram.com/lucy.lismore.fitness ⊹ https://www.lucylismorefitness.com ⊹ My Workout Equipment: https://www.bulldoggear.com/lucylismore Exercises In Order: Pull Ups Leg Raises Push Ups Dips Squats Have an amazing day everyone, you're the best 🌟! Lucy 😘 x Filming Location: Primal Life Gym - https://primallifegym.com/ |