Worksheet: https://drive.google.com/file/d/1kk7mbIhmhRj0q9tY2gAilD4D_O6eN5yC/view


This is Episode 1 in the Mental Momentum Dopamine Detox Course.
- Watch the full course here: https://bit.ly/MentalMomentum
- Watch Episode 1 here: https://bit.ly/DetoxEp1
- Watch Episode 2 here: https://bit.ly/DetoxEp2
- Watch Episode 3 here: https://bit.ly/DetoxEp3
- Watch Episode 4 here: https://bit.ly/DetoxEpisode4
- Watch Episode 5 here: https://bit.ly/DetoxEpisode5
- Watch Episode 6 here: https://bit.ly/DetoxEpisode6
- Watch Episode 7 here: https://bit.ly/DetoxEpisode7
- Watch Episode 8 here: https://bit.ly/DetoxEpisode8



// D O P A M I N E _ D E T O X
Free course on how I tricked my brain to like doing hard things: https://bit.ly/MentalMomentum


// S O C I A L _ M E D I A
Productivity is simply Inputs/Outputs. Social media requires a lot of inputs, and I do not believe the outputs are worth it. You won't find me on Instagram, Facebook, Twitter, Linkedin or anywhere else.


// V I D E O _ I D E A S
Want me to make a certain video/playlist? Submit your idea here: https://forms.gle/KX55Xuiq9iMNHsat8

#dopaminedetox #mindset

// I G N O R E
Long-Term thinking, how to think long term, jeff bezos long term thinking