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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

Laurie Marbas, MD, MBA is a double board certified family medicine and lifestyle medicine physician, who has been utilizing food as medicine since 2012. She is currently holds 50 state medical licenses (plus DC) across the United States. She is currently is starting a small concierge practice and accepting new patients athttps://www.drmarbas.com/. She was a former co-founder of Mora Medical and Plant Based TeleHealth. She instrumental in creating and was the first Managing Editor for the Plantrician Project’s International Journal of Disease Reversal and Prevention, https://ijdrp.org/index.php/ijdrp. She is also the host of the Health and Mora podcast, whose mission is to provide resources that will empower individuals with the knowledge, mindset, and inspiration to successfully adopt lifestyle interventions and achieve health and wellbeing.

Laurie received her dual degrees from Texas Tech University Health Sciences Center School of Medicine and TTU School of Business. She was awarded the TTU School of Medicine Gold Headed Cane Award, a symbol for excellence in the art of medicine and the care of patients. She wrote seven books while in medical school, six of which were in a series called “Visual Mnemonics.” These books used cartoons to help people memorize vast amounts of information—a system that helped her personally when she was a mom attending medical school. As a USAF veteran, she served in the Middle East and South America. She is also a wife, mom of three grown children, author, speaker, and avid runner.