#Poetry Cracks #Sadness tired with pain from love #heartfelt #shorts
#Emotional #Damage #memory in mental health issues and problems #Mental_health #problems
👉Can you relate to this? Drop a 💜 or comment if you can. More videos to come and more in my new no.1 bestselling book link in bio #mentalhealth #mentalhealthawareness #mentalhealthmatters #tiktoktherapist original sound Jake #Emotionaldamage
Memories bad sadly lost some how mental health issues word by Jake thanks #motivation2galaxy
research with people found that those who were more likely to struggle with their mental health after the pandemic have been most affected.
They urgently need tailored support.
Ok to not be Ok #Mental_health #problems after #covid-19 #Global #Pandemic
I have to fight to keep my benefits, I have to fight to look for a job. I feel like I’ve spent a year barely keeping my head above water and everyone I know has felt the same
"Recently my anxiety has spiked so much that I can’t even do mundane tasks like using a printer without shaking. I can’t sit in a class I find #difficult without #shaking, I can’t speak in front of a class without shaking."
a young #person who is finding it hard to #cope
"You just feel ‘I’m a burden’, I’m there to help my #family, they’ve already got #enough on their plate."
Nearly half of those who took the #survey thought their mental health would #improve once #restrictions ease. However, people receiving benefits are less likely to think this or feel positive about the #future. People are also #anxious about #seeing people and #getting ill.
"Going back to normal is a lot of uncertainty and, as someone struggling with anxiety, uncertainty is anxiety-provoking."
worried about restrictions easing to cope and manage your #feelings
*"I advise anyone to speak to loved ones or health professionals about how they are feeling. The more you open up, the more you realise you are not alone."
*"Talk to your friends, talk to your family, talk to anyone, whoever you love and #trust. I promise you are not a burden."
*"Slowly emerge from #lockdown, take your own time to #reflect and choose activities that best suit you and make you feel good, not just following others because this is the easiest path."
*"What we've been through is massive, and it's OK to give yourself time to deal with how you're feeling."
*"Happiness looks and feels different to everyone, so don't worry about what everyone else is doing. Wear what makes you feel good, go somewhere that makes you feel good, see someone that makes you feel good."
#YouTube #Motivation
This powerful speech hit me hard the first time I heard it, Mr Muhanad Bader talks about the importance of Mind-sight. It's such a strong and motivational message and I thought that you might like it.
let's getting great together
Motivation Energy Inspiring healing we all need that and the Word's Wisdom's from people have experiences in life (and maybe change your life)
Some days, you’re on fire * others, you’re burned out. Trouble is, that to-do list isn’t getting any shorter. We tend to make things worse when we’re feeling down by beating ourselves up about what we haven’t done. But our inner critics aren’t good motivators. If you want to learn how to increase your energy and motivation, there are gentler, more effective ways thanks for support us as well to make our channel more bigger and help more people in this world peace world lifetime we needed all
Muhanad Bader
#Motivation2galaxy @Motivation2galaxy

Email (for business inquiries only): mssgbader@gmail.com
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https://www.blogger.com/blog/posts/7305407923413389449