Let's talk about quiet quitting. We hear the term a lot, especially as it relates to work. But we can quit quit anything, essentially lose motivation on proceeding forward, trying our best, giving effort. And oftentimes we can see this when it comes to life. We find ourselves getting into a pattern of just going through the motions, not having passion or motivation to do life - or not finding joy or happiness in life - or not feeling rewarded throughout the week, month, day whatever it may be. The truth is there are many reasons that we may feel this way, and begin quit quitting on life or maybe we feel so overwhelmed and burnt out that we can't do it anymore and give up - and trust me when I say you're not alone. In this video I'm talking you through the reasons you may feel unmotivated or stuck in life, causing you to be unhappy or not finding happiness in your day. Have you experienced this? What has helped you to prevent you from quiet quitting on life?

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Related new videos and updates on this story:
Huberman talks about feeling unmotivated or unhappy: https://www.youtube.com/watch?v=_tCHhqdFMyQ
What to do when you feel burnt out or overwhelmed: https://www.youtube.com/watch?v=rU8APAwp6io
Are you lazy, depressed or burnt out? https://www.youtube.com/watch?v=kt8NTPktMwQ

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