#broccoli #23percentchallengediet #23percentchallengegutdiet #gutdiet
Learn How to EAT MORE PLANTS in 7 Steps for 7 Days...23% Challenge Diet – CLICK HERE - https://www.fiverr.com/coachd23percent/create-a-7-day-plant-based-vegan-meal-plan

Today’s VEGETABLE OF THE DAY is the BROCCOLI.
A vegetable is the edible portion of a plant. This includes the leaves, stems, roots, tubers, bulbs, and flowers.
This video features background information, fun facts, nutrition facts, health benefits, vegan recipes, and Coach D’s tips.
The purpose of this video series is to promote the consumption of PLANT FOODS. The goal is to holistically treat and prevent diet-related diseases thru the consumption of plant foods.

Question of the Day: Fill in the Blank: The word broccoli comes from the Italian plural of __________, which means “the flowering crest of a cabbage.”

Reference https://draxe.com/nutrition/broccoli-nutrition/

Recipe 1 https://www.forksoverknives.com/recipes/vegan-pasta-noodles/broccoli-pasta-salad-with-red-pepper-pesto/#gs.4a1yza

Recipe 2 https://www.forksoverknives.com/recipes/vegan-soups-stews/cream-of-broccoli-soup/#gs.4a21hv