Andrew Dealy | How Do I Overcome Anxiety and Depression? | TGC Q&A |
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In the second episode of our biblical counseling series on TGC Q&A, Andrew Dealy answers the question, “How do I overcome anxiety and depression?” He addresses:
0:00 Introduction 0:37 Fighting guilt and finding resilience 1:22 The natural response to a fallen and broken world 1:56 Lessons from Matthew 6 and Philippians 4 3:09 Learning not to be ruled by our emotions 5:15 Jesus fighting anxiety in the Garden 7:22 A great hope to overcome anxiety 8:10 Deciphering the factors that feed anxiety 13:55 Finding purpose in our struggle 14:28 Medication as a personal help 15:27 Expected pain and suffering in the Christian life 16:47 Being honest about our pain 17:32 No promise of answers to all of our questions 18:00 Self-forgetfulness instead of an inward focus 19:03 Practical tools for overcoming anxiety and depression 19:56 An invitation to carry our struggles to God Find more from TGC on this topic: https://www.thegospelcoalition.org/topics/Fear-and-Anxiety/ |