Scientists at University of California San Francisco have detected 109 chemicals in a study of pregnant women, including 55 chemicals never before reported in people and 42 “mystery chemicals,” whose sources and uses are unknown.

These toxic chemicals have various effects in humans when exposed. In this episode, we will identify some toxic chemicals, where they are found and how they can be avoided through the following steps:

1. Make your own cleaning products
2. Avoid Fragrance
3. Give your personal care products a makeover
4. Go "BPA-Free"
5. Quit the Quats
6. Choose alternatives to plastics (where possible)
7. Ditch the air fresheners

Time Stamps:
00:00 - Intro and topic introduction
01:00 - Micro toxins
02:15 - Bluetooth radiation and invisible electronic signals
04:05 - A study on chemicals
10:00 - Toxins found in our everyday items
11:09 - Dangers of non-stick cookware
13:32 - Why PFAs are important
18:00 - Be wary of what you consume
18:26 - 7 Steps to Avoid Toxic Chemicals
20:19 - It’s like lifting weights
20:45 - Be fragrance-free
25:07 - Personal products makeover
28:27 - Go BPA-free
29:45 - Quit the Quats
31:35 - Choose Alternatives to Plastic
32:32 - Ditch Air Fresheners
36:45 - Be mindful of the products you are using!


Cup of Nurses: https://fanlink.to/CONsite
Frontline Warriors: https://fanlink.to/FWsite
Apple https://fanlink.to/Applepodcast
Spotify https://fanlink.to/Spotifypodcast
Cup of Nurses Store https://fanlink.to/CONshop
Frontline Warriors store https://fanlink.to/FWshop
Interested in Travel Nursing? https://fanlink.to/TravelNurseNow
Free Travel Nursing Guide https://fanlink.to/Travelnursingchecklist
Nclex Guide https://fanlink.to/NCLEXguide
Cup of Nurses FB Group https://www.facebook.com/groups/cupofnurses
Frontline Warriors FB group https://fanlink.to/FWFBgroup