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"Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel—and certainly our anger is no exception.

""Anger is a signal and one worth listening to,"" writes Dr. Harriet Lerner in her renowned classic that has transformed the lives of millions of readers. While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless. In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change.

For decades, this book has helped millions of readers learn how to turn their anger into a constructive force for reshaping their lives. With a new introduction by the author, The Dance of Anger is ready to lead the next generation."
Struggling with reading? Want to read more but don't have the time? Learn how to listen to Audiobooks in this video!
I'll provide you with a brief summary of what it is, why it can be useful, and how you can start listening. I'll also show you the best apps to use and give some tips on how to make your commute or workout more productive.

#audiobook #audiobooksummary

Audiobooks Summarized is a series on my channel where I read the first chapter of an audiobook and give my thoughts on it. This video will show you how to get started with Audible, the benefits of listening to audiobooks, why they're better than reading, and will make you want to get started reading them today!