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3 Ways to Beat Social Anxiety!

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I'm Kati Morton, a licensed therapist making Mental Health videos!
#katimorton #therapist #therapy

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TRAUMATIZED
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JOURNALING CLUB
Every Tuesday & Friday I post a journal prompt to help keep you motivated and working on yourself. Whether you add the prompts to your own journal at home or use the comment section under the prompt itself, this can be a great way to keep on track with journaling. Join here: https://www.youtube.com/katimorton/join

ONLINE THERAPY
I do not currently offer online therapy. BetterHelp can connect you with a licensed, online counselor, please visit: https://betterhelp.com/kati
I receive commissions on referrals and recommend services I know and trust.

ADDICTION TREATMENT & RESIDENTIAL MENTAL HEALTH
If you are looking for an in-person treatment center that provides expert help with addiction recovery and mental health, All Points North Lodge is a great option. All Points North Lodge offers evidence-based and holistic treatment in the Colorado mountains. Chat with a member of their team at www.apnlodge.com/kati or call (218) 306-8214

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PATREON
Are you interested in supporting the creation of mental health videos? If so, please visit: https://www.katimorton.com/kati-morton-patreon/

PODCASTS
Opinions That Don't Matter! & Ask Kati Anything!
video: youtube.com/c/OpinionsThatDontMatter

Audio versions:
https://opinonsthatdontmatter.buzzsprout.com/
https://askkatianything.buzzsprout.com/


BUSINESS EMAIL: Linnea Toney linnea@underscoretalent.com

PO Box: 1223 Wilshire Blvd. #665 Santa Monica, CA 90403

PLEASE READ
If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room. MY BOOKS (in stores now)
Traumatized https://geni.us/Bfak0j
Are u ok? http://bit.ly/2s0mULy

ONLINE THERAPY
While I do not currently offer online therapy, BetterHelp can connect you with a licensed, online therapist, please visit: https://betterhelp.com/kati

Join this channel to get access to perks:
https://www.youtube.com/channel/UCzBYOHyEEzlkRdDOSobbpvw/join

PATREON https://www.katimorton.com/kati-morton-patreon/

YOU CAN SUPPORT THE CHANNEL BY SHOPPING WITH OUR AFFILIATE LINKS
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PARTNERSHIP
Linnea Toney linnea@underscoretalent.com

PLEASE READ
If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.

6 things making your ANXIETY WORSE (& what to do instead!) w/ Kelsey Darragh

"Why do I feel like I'm making up my problems?" | ep.183

I’m a diagnosed sociopath, do I feel emotions?

Are You Stuck in Freeze Mode? How to Turn off the Freeze Response

11 Important Mental Health Questions

An Eating Disorder Specialist Explains How Trauma Creates Food Disorders

ep.41 How Do I Find Meaning In Life?

5 Signs Someone's Depression Calls for Inpatient Care

The Most Powerful Tool for Healing: Tell the Right Stories

ep.37 "I Was An Emotionally Neglected Child & Teenager" | AKA

Social Anxiety Disorder and Relationships

Anxiety: Common Symptoms Experienced by Child Sexual Abuse Survivors | Saprea

4 Ways to Heal From Your Past (Traumatic Memories Part 2)

"What causes us to have attachment issues?" #68

"How do I ASK for what I need?" - AKA ep. 146

Do I Have Adult Attachment Disorder?

6 Signs of Emotional Hunger

10 Signs of Emotional Abuse from Parents

The Evolutionary Significance of Social Anxiety

Growing Up with Anxiety: Lena Dunham and Dr. Anne Marie Albano in Conversation with Jenni Konner

2014-12 Mental Illness and the IEP - RTSC

What are Body Memories? AKA podcast ep.100

Brainspotting101

Back to School Anxiety

Unique Features and Effective Strategies in Treating Males with Eating Disorders

How To Identify Depression Relapse |Relapse Signs | Burnout & Depression | Self-care

Addressing the Mental Health Needs of People on the Autism Spectrum

Posttraumatic Stress and Growth in Older Adults - Research on Aging

Types of Child Abuse and Signs In Adults

The Surprising Truth About "Sad Baby": Uncovering the Dark Side of Emotional Flashbacks

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