#socialmedia #addiction #thinkrichmedia

The rise of social media has meant that people are more connected than we have ever been in the history of time. Social media has become an integral part of our lives. From sharing information to communicating with our loved ones, social media has made our lives easier. However, just like any other thing, it also has a flip side. One that poses detrimental effect to our mental health and has the ability to make us feel vulnerable. While social media platforms can have their benefits, using them too frequently can make you feel increasingly unhappy and isolated in the long run.Whether you’re sitting down, standing up, or lying down, you’ve probably mindlessly scrolled through your social media feeds. Although seemingly a harmless habit—especially if you have a few minutes to spare—there may be health risks associated with social media use.
Addiction is caused by social media too. With access to it anytime of day on our phones, it’s easy to fall into the bad habit of checking it everywhere – during a meal, in class when a professor is talking, or even in bed when it’s time to sleep. While you don’t necessarily have to quit social media for good, if you feel like it’s beginning to bog you down, why not consider allocating social media-free time slots during your daily routine? The slight change could do you a whole lot of good.
Here are 5 ways that unhealthy social media use could be negatively affecting you without you even realising.
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In this Thinkrich Media video we will be answering the following questions:
What are 15 Ways Social Media Affects Our Mental Health?
What are 15 Ways Social Media Is Harming You
In what ways social media negatively affects your mental health?
What are 15 negative effects of social media
What are some negative effects of social media?
What are the negative effects of social media on society?
What are the social media negative effects
Why social media is bad for society?
What are the negative effects of social media on mental health?

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