“You are already perfect as you are, yet you can always be better.”

Anthony De Mello:
https://www.youtube.com/watch?v=2GLzdueyfiM

Dick Talens: http://dicktalens.com/the-myth-of-willpower-and-eat-less-move-more/

Inspired by: http://everydayfeminism.com/2014/09/4-ways-to-come-out-as-fat.