7 Things You Should Do Every Night (Stoic Routine) |
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The ancient philosophy of Stoicism offers profound insights into how to live a meaningful life. We can find calm and purpose even in chaotic times by focusing on what is within our control, appreciating the present moment, and progressing in wisdom and virtue.
Here are seven Stoic practices you can add to your evening wind-down period for more mindful days and restful nights. |