The 5rd board in the series on the 5 vayus is Vyana Vayu: the energy of integration, distribution, circulation, coordination and expansion. It is found throughout the body, but is associated with the vascular system, lymphatic system, and the nadis of the energy system . www.LauraGyoga.com

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Work with Laura Online: I am now offering yoga instruction, yoga therapy and teacher mentoring on two different virtual platforms:
Fit My Time: https://www.fitmytime.com/en/laurag
Schedulicity & Zoom: https://www.schedulicity.com/scheduling/LGY7U6
UDEMY Online Courses: https://www.udemy.com/user/lauragermanio/
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Laura’s Book: “Yoga Therapy At The Wall” is available in 2 formats:
Instant PDF download from Etsy: https://www.etsy.com/shop/HealthyFocusByLauraG
Full Color Printed Manual from LuLu.com: https://www.lulu.com/shop/search.ep?keyWords=yoga+therapy+at+the+wall&type=

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YouTube: https://www.youtube.com/user/LauraGYoga/featured
Instagram: @LauraGyoga or @Yoga_At_The_Wall
Instagram: https://www.instagram.com/lauragyoga/
Facebook: https://www.facebook.com/LauraGYoga/?ref=bookmarks
BLOGspot: https://lauragyoga.blogspot.com/
Spotify Music Playlists: https://open.spotify.com/user/1291821362
Laura’s Website: www.LauraGyoga.com

Yoga Focus PODCAST: https://anchor.fm/yogafocus

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This is Our TRAVEL & Tiny House Lifestyle channel on YouTube:
“Let New Adventures Begin” https://www.youtube.com/c/letnewadventuresbegin

Support our work on Patreon: https://www.patreon.com/LauraGyoga