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Fitness Flash #1, Kids Workout, Exercise, Physical Education, DPA, Classroom Brain Break, Active!!

Get your students moving with these easy to follow exercises!!

7 Minutes

During this video, students are expected to follow the movement instructions that are shown on the screen. The music in the video will motivate and inspire your students.

Health and physical education offers students a unique opportunity for kinesthetic learning – they learn about healthy, active living primarily by “doing”, that is, through physical activity. In health and physical education, students discover the joy of movement, learn about their bodies, and develop physical and cognitive skills that will contribute to their lifelong health and well-being.

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