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Setting and achieving goals is one of the most important things you can do to achieve success in life!

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Andrew Huberman (Andrew Huberman, Ph.D., neuroscientist at Stanford School of Medicine, @hubermanlab) and guest Dr. Maya Shankar, a renowned cognitive scientist dive deep into topics related to self improvement, change, goal setting, and much more. For the full conversation, tune into the original podcast episode here: https://www.youtube.com/watch?v=X8Hw8zeCDTA&t=2413s&ab_channel=AndrewHuberman.

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