Fouad Abiad, Iain Valliere, Ben Chow and Guy Cisternino take a minute out to watch the challenge round in this episode of Bodybuilding and Bollocks.

SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com

PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4
ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937

FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWITTER - http://www.twitter.com/TheFouadAbiad

SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)

Time stamps:

00:00 - Intro, comeback, sushi & getting meals in.

33:30 - Beards.

37:00 - Clothing at the gym. Shoes.

43:36 - Coaches.

53:51 - Asking the Rock or Tyson.

56:57 - Pick a body part/Smith Machine.

1:01:48 - Stabilizer muscles.

1:06:43 - Most Underrated bber of all time. Challenge Round.

1:26:04 - Pop Movies and Music.

1:37:55 - Smoking cigarettes. Spitting.

1:44:43 - Most important ingredient in a preworkout.

1:47:00 - Pushing test too high.

1:49:58 - If you could go back ...