Find It Hard To Meditate? Then Watch This... | Russell Brand |
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Do you Find It Hard To Meditate? Do you struggle with a chatty mind?
Here are some of the advice and tips I was given about meditating when I first learning to meditate that still apply today! If you enjoyed this video, check out my playlist on spirituality: https://www.youtube.com/playlist?list... Listen to my Under The Skin podcast here: http://luminary.link/russell Instagram: http://instagram.com/russellbrand/ Twitter: http://twitter.com/rustyrockets Produced by Jenny May Finn (Instagram: @jennymayfinn) |