"You have power over your mind - not outside events. Realize this, and you will find strength." – Marcus Aurelius

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In this video, we explore practical ways to remain calm and composed, no matter what life throws your way. From the ancient wisdom of Stoicism to modern-day strategies, we cover a range of techniques to help you maintain tranquility in the face of chaos.

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Letters from a Stoic - https://amzn.to/49ejclF
The Daily Stoic - https://amzn.to/46TZqtu
Mediations - https://amzn.to/3tDr1Ry
Tao Te Ching - https://amzn.to/48VFRmn

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