This is an extended, newly recorded one hour version of my sleep meditation for a deep and rejuvenating night’s rest. It will allow your overactive mind to calm down, and for your body to relax so you can find peace and comfort. I will talk for a bit, then allow the droning ambient music to continue ever so slowly until it fades away. I hope that these meditations sessions help you to find deeper comfort and the rest that you need and deserve.

If you would like to hear these meditations with out having to stream the video, you can get access to streaming audio meditations via SoundCloud! Available exclusively to my SoundCloud tier Patreon supporters. See my Patreon page to learn more: http://www.patreon.com/mindfulpeace

Also, I just created a 12-page meditation guide that I want to be yours for FREE! Just visit my new website at http://www.mindfulpeacejourney.com and it's yours. I put a lot of work into it to make it a great resource for you, so I hope that you enjoy and find great benefit. Thanks for listening!

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All music and dialogue is original by Mindful Peace Journey. Visuals used with commercial license. Thanks for watching and please subscribe if you enjoyed the session!