Have you ever wondered why it’s so hard to put down your phone? There are hidden psychological effects that smartphones are having on our brains. Studies show that smartphone users are developing serious problems, like real addictions, and losing the ability to focus. Mobile technology isn’t going anywhere, so we must become aware of these effects so we can better use technology- instead of letting it use us.

Jeff Butler holds a BS in Computer Science from the University of California Berkeley and has studied psychology for almost a decade. After working as a Software Engineer, Jeff turned his focused towards his true passion- psychology. He has started several companies since, and his most recent company Tek Life Mastery, helps professionals conquer tech distraction to get more done in less time. He speaks at various clubs, colleges, and corporations regarding tech distraction.

Aside from working on his companies, his primary aim in life is to show people how to live more fulfilling lives whether that’s from helping them find their purpose in life or inspiring them to new levels of achievement.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx