Training for weight loss! Using the Assault Bike and Concept 2 Rower |
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Being weak is a choice!!! Stay ready!!! Stay conditioned!!! Stay in the fight!!! 6 months into 2017!!! Got to kick it up a level!!! We got goals to reach!!! @concept2inc
@assaultairbike @thewodapalooza Shorts: @rogueamericanapparel @disciplesofiron @wes_whitlock Support the people you eat with first!!! #strengthtraining #trainingday #athlete #compete #comptime #comptrain #competitor #competition #crossfit #crossfitter #crossfitgames #crossfitmasters #strengthandconditioning #conditioning |