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Top 3 Stretches for Spinal Stenosis Using A Chair, Bench, or Stairs

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Top 3 Stretches for Spinal Stenosis Using A Chair, Bench, or Stairs

Bob and Brad demonstrate stretches to decrease back pain associated with spinal stenosis.

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Interested in learning about the products mentioned in today's video:
1) Booyah Stik by Bob and Brad: https://amzn.to/2URbgjq

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Bob and Brad’s Products:

***Update*** The Bob & Brad Workout Wall Anchors are currently available on our website. Order now and get a bonus anchor (for a total of 4)!
Order here: store.bobandbrad.com

Grip and Forearm Strengthener:https://store.bobandbrad.com/
Booyah Stik: https://amzn.to/2URbgjq
Knee Glide: https://amzn.to/2WnSPU1

Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here:
https://shop.spreadshirt.com/bob-brad

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https://www.amazon.com/shop/physicaltherapyvideo?listId=3581Z1XUVFAFY

Check out Alex's & Liz's Product Review Channel on YouTube by clicking here:
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