Dr. Caroline Leaf is a world-renowned cognitive neuroscientist, author, and speaker. In this interview, she reveals how to practically stop toxic thoughts and rewrite the way we think.

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Section Titles:
0:00 - Detoxing Your Mind
2:32 - What Does It Mean To Be Triggered?
3:25 - Playing The Blame Game
8:04 - The Power Of Your Words
12:51 - It Starts With What You’re Thinking About
15:39 - The Importance Of Self-Evaluation
19:56 - Don’t Use The Bible As A Band-Aid
24:21 - Love Vs. Fear
26:37 - Vulnerability In Relationships
35:09 - The Dangers Of Technology
38:51 - Identifying Good & Bad Patterns
41:50 - Live Beyond Your Feelings

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