Alright today we’re going over the Absolute SIMPLEST way to lose fat!

I get so many questions from people who have no idea where to start and I understand it’s a fairly intense learning curve when you’re trying to make a complete body transformation so I decided to show how you can do it with the help of an app.

30 DAY GARAGE PROGRAM: https://bit.ly/3igtiIF

This lets you quickly figure out a good calorie deficit to achieve your goal, let’s you plan out your macros + build a meal plan you can stick to, keeps you accountable and logs all your food… Couldn’t ask for much more… let the body recomposition begin!


Meal Service:
https://www.trifectanutrition.com/

Test Your Hormones “Affiliate but it saves so money so I can justify it”:
https://shop.imaware.health/discount/RYANHUMISTON10

Save Money on Groceries:
https://mygrocerydeals.com/

Where I got all my equipment (the best!):
http://bit.ly/RHPRIMO

#fatloss #diet #mealplan