How To Decompress Your Shoulder (Fix Pain)

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Bob and Brad demonstrate how to decompress your shoulder.

Video Chapters:
0:00 Intro
0:20 Decompressing Your Shoulder
2:15 Hanging Progression
3:51 Pulling Away From the Wall
6:21 Mid Level Pulls
8:37 Giveaway

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Some of our astute followers have noticed me slurring my words. I am not drunk but working with Brad it would be justifiable. I had 6 infected cysts removed from my mouth (noncancerous) and I have residual scar tissue and numbness. I will try to do better. Thanks Bob.

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