Society and human interactions are going to be very different for at least the next one or two years. Listen to Sadhguru’s tips on how we can stay healthy and equip ourselves better for this new world.

0:00 Intro
0:35 There is no magic wand
1:20 Strict maintenance of Social Distancing
1:32 Consume neem leaves and turmeric
2:09 Chew amla Gooseberry
2:50 Drink Kashayam / Hot drinks
4:25 Do Yoga practices
6:05 Yogic Practice #1
8:45 Simha Kriya
9:57 Develop a relationship with the Soil (prithvi prema seva)
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Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

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