女生們，你會否因為經期而更改行程？
女生在月經期間行山或戶外活動，彷佛都是一個障礙。
但平日持續及經期適量的簡單運動，也許更能減輕經期的不適。
Happeriod Zoe, 香港山女 Mountain Girl HK 阿珊同埋 原野 π Wild Pi 嘅 Wendy一齊去到月經 Friendly 嘅大潭篤水塘，一齊分享月經期間到戶外活動嘅特別準備。

A Better "Period for Hiking
Will you reschedule the hike simply because of this unexpected visit?
Although it is one of the most natural physical phenomena, it seems to be an obstacle for many women to hike or enjoy various activities.
The founder of Happeriod, Zoe, Ah Shan of the webpage Mountain Girl HK, and Wendy from Wild Pi come to the Tai Tam Reservoir, would like to sharing them experience in hiking with the period comes.

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你身邊有朋友 (或女朋友) 因為月事來臨，令你取消戶外活動嗎？
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可到以下連結了解更多資訊:
For more information, please visit following links:

TrailWatch 中文:
https://www.trailwatch.hk/?t=blog&i=757
TrailWatch English:
https://www.trailwatch.hk/?t=blog&i=758

香港山女 Mountain Girl HK:
https://www.facebook.com/mountaingirlhk/

Happeriod:
https://www.facebook.com/happeriod/

Follow Wild Pi:
★ Instagram：
https://www.instagram.com/wild.pi/
■ Facebook：
https://www.facebook.com/wildpi3.14/

#WildPi #原野Pi #原野π #beingπ #行山 #露營 行山路線 #大自然 #經期行山 #行山月事 #月事悅事 #月經Friendly #大潭篤水塘
#camping #hiking #backpacker #trekking #hiker #natureisthefuture #Hepperiod #Womenhealth