β° 15 MIN INNER THIGHS AND LEGS π₯ BURN (with resistance band) | Workouts By ZZ |
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Hi #TeamZZ.
This 15 min Inner Thighs and Legs workout with resistance band is a great workout for beginners, but if you want to make it more challenging you can also use ankle weights and repeat the full workout 2x. If you are looking for home workout for busy women, then this one is ideal for you. Short, effective and it will bring you results. Just add it to your routine and stick to it 3x a week. Want more? Yes please :) Click here https://homeworkoutsbyzz.com/ and get all access pass to new workout programs and exclusive 20 minutes workout videos. -------- β¨ PLUS β¨ Here is your WARM UP: https://youtu.be/VjFPHHl0D_o And do not forget about STRETCHING to cool down: https://youtu.be/i4cXs3P-sYk ------------------------------------------------- Leave me any comments you might have I would be more than happy to answer them! I am here to πͺ support you and I will make sure we make some good progress together! It won't be easy, but together we can achieve anything! There is a brand new video every week, so be sure to SUBSCRIBE TO MY CHANNEL. Love ZZ π π² Follow me on Instagram https://www.instagram.com/workoutsbyzz/ π Subscribe to my YouTube channel https://www.youtube.com/c/workoutsbyzz π© Join VIP mailing list to get priority access to new trainings and healthy recipes + more http://bit.ly/3cEwa0P β C O N T A C T (business inquiries): workoutsbyzz@gmail.com ------------------------------------------------- Note: All information provided by Workouts by ZZ is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition. You agree that the use of this information is at your own risk and hold Workouts by ZZ from any and all losses, liabilities, injuries or damages resulting from any and all claims. Thank you for watching! Stay Healthy & Safe |
