How can we prevent burnout for entrepreneurs
Stress Is a GOOD THING. Entrepreneur Stress And Anxiety.
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As a motivator and shaper of our lives stress can be incredibly useful.
By keeping the balance between stress and comfort in check we accomplish things we never thought possible. Yet it’s the balance that is the secret to success. If we get too stressed or accept stressors that are unhealthy - we snap. If we get too comfortable - we become complacent and lack self motivation. Either extremes we halt our personal development and our path to success.
RESOURCES & LINKS MENTIONED IN THIS VIDEO:
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BUSINESS/SOCIAL MEDIA TIPS:
“How to Plan Your YouTube Content”:
https://www.youtube.com/watch?v=kGsCEnGtx44&t=4s
“Mistakes New Influencers Make on YouTube”:
https://www.youtube.com/watch?v=PmGnHAW_P-A&t=73s
“How To Script Your YouTube Videos to Increase Watch Time”:
https://www.youtube.com/watch?v=F4nPb5hFmk4
Take the Ultimate Self-Discovery Questionnaire http://www.patrickbetdavid.com Valuetainment Episode #132- Have you ever dealt with anxiety and didn't even know it was happening to you? All entrepreneurs need to learn How Entrepreneurs Deal with Anxiety & Depression.
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Book recommendations:
Anxiety & Panic Relief by Jaydon Taylor http://amzn.to/1JXWOMM
Zen Golf: Mastering the Mental Game by Joseph Parent
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My Age of Anxiety by Scott Stossel
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“How To Make Great YouTube Thumbnails”:
https://www.youtube.com/watch?v=-K2Lo5RojBE
“How To Get Confident On Camera”:
https://www.youtube.com/watch?v=L6VvPmqRXKA
“How to Create Successful YouTube PreRoll Ads”:
https://www.youtube.com/watch?v=1NDmsKEw6sY
“Advertising On Instagram”:
https://www.youtube.com/watch?v=z7AnLkTIG10
“Why You’re Losing Instagram Followers and How To Prevent It”:
https://www.youtube.com/watch?v=KA_E87_xHdI
“How To Measure ROI Of Social Media”:
https://www.youtube.com/watch?v=nleJRSxQmo8
“How To Write the Best Captions For Your Social Media Posts:
https://www.youtube.com/watch?v=hKQudb4OwZA
“A Day In the Life Of A Social Media Marketer”:
https://www.youtube.com/watch?v=xSjdncVL5Eg
“How To Create A Social Media Campaign”:
https://www.youtube.com/watch?v=m0fjx7A02ho
“How to Go Live on Facebook WITHOUT Actually Being Live”:
https://www.youtube.com/watch?v=jghA57JSzTY
“FB Live Mistakes: Regrets of a Daily Facebook Live Person”:
https://www.youtube.com/watch?v=RdLuQykNbWs
How To Use Canva - Tutorial”:
https://www.youtube.com/watch?v=WL-WbHwsbs8
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