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“Liberation is to be free of the Five Skandhas.” Guo Gu

This is the first of several talks on the Five Skandhas that Guo Gu will give as part of his series of commentaries on The Heart Sutra.The Heart Sutra is one of the shortest Mahayana scriptures that expound the core message of Buddhism. The Heart Sutra is also one of the most important scriptures in the Chan/Zen tradition. The series will continue every first Monday of each month and will last until 2024. Each talk will be independent, but we encourage you and your friends to attend all sessions. During these Monday sits, we will begin with a short period of meditation followed by the Dharma talk. There will be opportunity to ask questions and to socialize a bit after the talk.

More information can be found at: https://tallahasseechan.org/heart-sutra

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Join the Tallahassee Chan Center online for live meditations and discussion. We have a free, live-stream meditation service on Mondays at 6:30pm Eastern each week.

Learn more at https://tallahasseechan.org/events/.

For a 30-minute guided sitting meditation by Guo Gu, watch this video: https://youtu.be/T3P1zSdspNI

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