Monthly Q&A. Many interesting questions asked by our community members have been discussed.

00:00 Introduction
01:06 Dao De Jing Commentary and Xiu Dao - 故善者果Gu Shan Zhe Guo

Questions answered in today’s video include:
07:57 Outlast: Fajin in Different Styles
11:26 Ofer Jrl: Silk Reeling and Peng Energy
13:48 Ofer Jrl: Peng Energy and Others
15:29 Ofer Jrl: Dantian Rotation
19:02 Ofer Jrl: Chi and Jing in Dantian
23:58 Dara Murtagh: Muscle Training and Internal Style Martial Arts
30:43 Barbie Biggs: Fajin in Different Techniques
33:57 Alexey Panko: Xing Yi as a Fighting Style

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Internal Style Concepts (23): Kai He -Opening and Closing - 开合
https://youtu.be/FsSQb7v1n7w

Check out my videos introducing the internal styles:
Tai Chi Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVTtzQq5rCYjnEvAPpUDwRKm
Ba Gua Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVR6WwT3iwCCGFqObgiQFzfR
Xing Yi Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVTFldYBd32fAiFq6GHWC56f
Xiu Dao (Daoist Meditation) Overview: https://www.youtube.com/playlist?list=PLFlSvqfCTaVQOw0TzZHwy3FzgHPUmLXsy
Internal Style Lecture Series: https://www.youtube.com/playlist?list=PLFlSvqfCTaVQjuPCUpQPT7_jEJ9oiquaI

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