I've struggled with an unhealthy gut for over 7 years now... I wanted to share exactly everything that I did to help me get rid of my discomfort, indigestion, bloating and EVERYTHING else that was causing me pain with my gut - I hope this helps!

"Therefore, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship. Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will."
Romans 12:1-2

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OVERTIME: https://kylie-ross.com/products/overtime
TRAIN LIKE AN ATHLETE: 30 day fitness challenge
https://kylie-ross.com/products/train-like-an-athlete

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most requested videos:
MOTIVATION: https://www.youtube.com/watch?v=KI0R_9ElB9Y&t=566s
ABS: https://www.youtube.com/watch?v=2QpePbEEqm8&t=11s
WHAT I EAT IN A DAY: https://www.youtube.com/watch?v=2Z4syQAIXiw&t=483s
GUT HEALTH: https://www.youtube.com/watch?v=n57ocejMIfs&t=14s

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